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The recommended use is 1 capsule daily, preferably on an empty stomach

Creatine and Lean Body Mass Gains One key finding : creatine supplementation combined with resistance training consistently leads to greater increases in lean body mass compared to training alone

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BPC-157 : Derived from a protective stomach protein, it promotes rapid tissue repair, reduces inflammation, and supports gut and connective tissue health

The proper function of the immune system is also reliant on the body's ability to detoxify itself - toxic build-up can decrease the function of the immune system